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Black Mountain Yoga | Black Mountain, NC

A mindful

Movement Studio

Black Mountain Yoga

Welcome to Black Mountain Yoga, a space to breathe deeply, clear your mind, and build strength through a practice of mindful movement. All of our offerings aim to align your body, mind, and heart in a nurturing space.

Namaste y’all

Our Classes

In-Person

Vinyasa, Restorative, Slow Flow, Sculpt, Yin, Kundalini, and more

OnDemand

Access recorded classes online through a monthly membership

Workshops

Deepen your practice through our specialized workshops

Private Sessions

Plan a tailored experience for you or your group

UPCOMING WORKSHOPS + SPECIAL EVENTS

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Strong Core 4-Week Series

Pre-Recorded Livestream!

July 9 to July 30

Join Mary Carroll to build strength in your core through this four week Pre-Recorded Livestream series! Core strength aids in balance, back health, and muscle tone. You will enjoy a Strong + Slow Flow with a focus on increasing strength in the low back, abdominals, obliques, and pelvic floor.
This Series is a Pre-Recorded Live Zoom series with 4, hour long classes, held from Tuesday, July 9 through Tuesday, July 30. All 4 classes available the entire length of the series.
Women's Half-Day Retreat with Anjali

Women's Half-Day Retreat

with Anjali

Saturday, June 29

Deepen within yourself and in sisterhood with a healing, half-day retreat led by Anjali Romaniuk. Be led through gentle yoga class, yoga Nidra, conscious partner practices, light food and beverages (including Cacao), a song and sharing cirlce, and ecstatic dance!
This half-day retreat is meant to give you a chance to go deeper with yourself and others than our monthly women's circle, GATHER, allow - you do not have had to go to GATHER to join the half-day retreat.
Inversions with Anjali

Inversions with Anjali

Saturday, July 13

Ready to turn your practice upside down? Join Anjali Romaniuk to explore Inversions! We’ll be breaking down postures like down dog, shoulder stand, headstand, forearm stand, and handstand in a safe, practical, and anatomical way.
Anjali has taught multiple inversion workshops in her years of teaching and has supported students to feel confident and secure in their bodies to get in and out of these more complex postures.
Small - The Way of the Magdalene Workshop Photo

The Way of The Magdalene

Going Within

Saturday, July 27

Join Kelly Graham for a unique workshop designed to address the balance of feminine and masculine energies through movement, breathing, sound, guided meditation, and visualization.
This session focuses on the second (sacral) chakra, which houses emotion, passion, rage, and creativity – providing tools to harness and transform these energies for profound expression and healing.
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Our Sauna

Finnish or Far Infrared Sauna available

Our Boutique

A curated collection of yoga props, clothing, water bottles, local art, and *sometimes* plants

Black Mountain Yoga Boutique Item | Black Mountain, NC
Black Mountain Yoga Water Bottles | Black Mountain, NC
Black Mountain Yoga Blocks | Black Mountain, NC
Black Mountain Yoga Mats | Black Mountain, NC
Black Mountain Yoga Shirt | Black Mountain, NC
Black Mountain Yoga Books | Black Mountain, NC

What our students say

Black Mountain Yoga Testimonial | Black Mountain, NC
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"With each visit, I experience a grounding associated with the mind, body, and earth connection. These knowledgeable and experienced instructors create an atmosphere of intention that resonates to my soul, providing me healing, strength, and vitality."

Iva

“When I walk through the door, Black Mountain Yoga feels like family. Everyone is so sincerely caring and interested in each other. Each instructor has a beautiful way of bringing the best yoga practice for that particular day that I am able to come. It’s simply amazing!”

Barbara

“The Black Mountain Yoga studio is home...You provide such a welcoming, nonjudgmental, all-encompassing practice.”

Genevieve

“Black Mountain Yoga feels like home to me. The staff are friendly, warm, and accepting; the yoga studio is beautiful and comfortable; and my fellow students are of all ages. I have become stronger and more flexible – and more calm and mindful. I leave class with a smile on my face and in my heart.”

Karen

“In situations both on and off the mat, I am left feeling stronger, more resilient, and empowered after enacting the only meaningful change I can -- conquering and quieting my own mind. And that made all the difference.”

Adrianne