A mindful
Movement Studio
Black Mountain Yoga
Welcome to Black Mountain Yoga, a space to breathe deeply, clear your mind, and build strength through a practice of mindful movement. All of our offerings aim to align your body, mind, and heart in a nurturing space.
Yoga - Sculpt - Restorative - Strength
Our Classes
In-Person
Vinyasa, Restorative, Slow Flow, Sculpt, Yin, Kundalini, and more
Workshops
Deepen your practice through our specialized workshops
Private Sessions
Plan a tailored experience for you or your group
ANNOUNCEMENTS + WORKSHOPS + SPECIAL EVENTS
Strength Classes!
We now offer two modalities to help you build strength.
Yoga Sculpt
Strength + Pilates
Check our schedule on when these are offered. Our strength offerings are continuing to grow.
GATHER
Monthly Women's Circle
Sunday, March 16 | 6:30pm
GATHER is a modern day women’s circle to offer you a sense of community, sacredness, and solace in a woman-only space. Inside these monthly circles, we sing, discuss specific topics related to Feminine healing and Health, and take the time to listen to each woman who feels called to share whatever is in her heart.
This Circle's theme is The Mystic
Deep Rest: Yoga Nidra + Sound Bath
Saturday, March 22 | 4pm
Join Michelle Befus to experience a deep state of rest and relaxation during an evening of Yoga Nidra, breath work and the healing vibrations of crystal singing bowls. Find released stress, deep rest for the body and a renewed sense of balance and clarity in the mind.
*Popular workshop - please register early!
Yoga for Balance + Bones
Sunday, April 13 | 2pm
Join Katie Hay, Yoga Therapist, to assess your balance and risk of falling; practice strength and mobility movements, especially beneficial for strengthening bones and preventing falls; cultivate breathing and mindfulness practices to support balance; connect with your systems needed to balance (sensory, vestibular, proprioceptive; and leave with a path forward for healthy neuromuscular aging.
Our Pricing
$11 First Class and $90 First Month Unlimited!
Our Sauna
Our sauna is currently closed with no estimated reopening date. We apologize for any inconvenience!
Finnish or Far Infrared Sauna available
Our Boutique
A curated collection of yoga props, clothing, water bottles, local art, and *sometimes* plants
What our students say
"With each visit, I experience a grounding associated with the mind, body, and earth connection. These knowledgeable and experienced instructors create an atmosphere of intention that resonates to my soul, providing me healing, strength, and vitality."
Iva
“When I walk through the door, Black Mountain Yoga feels like family. Everyone is so sincerely caring and interested in each other. Each instructor has a beautiful way of bringing the best yoga practice for that particular day that I am able to come. It’s simply amazing!”
Barbara
“The Black Mountain Yoga studio is home...You provide such a welcoming, nonjudgmental, all-encompassing practice.”
Genevieve
“Black Mountain Yoga feels like home to me. The staff are friendly, warm, and accepting; the yoga studio is beautiful and comfortable; and my fellow students are of all ages. I have become stronger and more flexible – and more calm and mindful. I leave class with a smile on my face and in my heart.”
Karen
“In situations both on and off the mat, I am left feeling stronger, more resilient, and empowered after enacting the only meaningful change I can -- conquering and quieting my own mind. And that made all the difference.”
Adrianne