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Black Mountain Yoga | Black Mountain, NC

A mindful

Movement Studio

Black Mountain Yoga

Black Mountain Yoga is a movement studio offering an alignment-based approach to strength and yoga. We prioritize form and core awareness with a foundation of an intentional and mindful practice. Show up as you are!

Yoga - Sculpt - Restorative - Strength

Our Classes

In-Person

Vinyasa, Restorative, Slow Flow, Sculpt, Yin, Kundalini, and more

Workshops

Deepen your practice through our specialized workshops

Private Sessions

Plan a tailored experience for you or your group

ANNOUNCEMENTS + WORKSHOPS + SPECIAL EVENTS

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Strength Classes!

We now offer two modalities to help you build strength.

Yoga Sculpt
Strength + Pilates

New Strength + Pilates Class times:

7am Tuesday and 7am Thursday

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Girly Pop-Ups: ABBA

Saturday, August 9 | 12:30pm

Join Liz Chung for 60 minutes of mat Pilates and weight lifting with a playlist set to ABBA.

Be ready to sweat, slay, and put your paws up! Girly Pops of all genders welcome!

*Limited capacity, so please register early!

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Yin + Pin

Sunday, September 21 | 2pm

Balancing Late Summer Heat
Enjoy a 50 minute yin yoga class taught by Liz Chung immediately followed by 40 minutes of acupuncture from Lex Keklak. You will relax with needles placed while Liz plays the gong, resting deeply.
Limited capacity! Please register early!
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Our Sauna

Our sauna is currently closed with no estimated reopening date. We apologize for any inconvenience!

Our Boutique

A curated collection of yoga props, clothing, water bottles, local art, and *sometimes* plants

Black Mountain Yoga Boutique Item | Black Mountain, NC
Black Mountain Yoga Water Bottles | Black Mountain, NC
Black Mountain Yoga Blocks | Black Mountain, NC
Black Mountain Yoga Mats | Black Mountain, NC
Black Mountain Yoga Shirt | Black Mountain, NC
Black Mountain Yoga Books | Black Mountain, NC

What our students say

Black Mountain Yoga Testimonial | Black Mountain, NC
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"With each visit, I experience a grounding associated with the mind, body, and earth connection. These knowledgeable and experienced instructors create an atmosphere of intention that resonates to my soul, providing me healing, strength, and vitality."

Iva

“When I walk through the door, Black Mountain Yoga feels like family. Everyone is so sincerely caring and interested in each other. Each instructor has a beautiful way of bringing the best yoga practice for that particular day that I am able to come. It’s simply amazing!”

Barbara

“The Black Mountain Yoga studio is home...You provide such a welcoming, nonjudgmental, all-encompassing practice.”

Genevieve

“Black Mountain Yoga feels like home to me. The staff are friendly, warm, and accepting; the yoga studio is beautiful and comfortable; and my fellow students are of all ages. I have become stronger and more flexible – and more calm and mindful. I leave class with a smile on my face and in my heart.”

Karen

“In situations both on and off the mat, I am left feeling stronger, more resilient, and empowered after enacting the only meaningful change I can -- conquering and quieting my own mind. And that made all the difference.”

Adrianne