A mindful
Movement Studio
Black Mountain Yoga
Welcome to Black Mountain Yoga, a space to breathe deeply, clear your mind, and build strength through a practice of mindful movement. All of our offerings aim to align your body, mind, and heart in a nurturing space.
Yoga - Sculpt - Restorative - Strength
Our Classes
In-Person
Vinyasa, Restorative, Slow Flow, Sculpt, Yin, Kundalini, and more
Workshops
Deepen your practice through our specialized workshops
Private Sessions
Plan a tailored experience for you or your group
ANNOUNCEMENTS + WORKSHOPS + SPECIAL EVENTS
Strength Classes!
We now offer two modalities to help you build strength.
Yoga Sculpt
Strength + Pilates
Check our schedule on when these are offered. Our strength offerings are continuing to grow.
Yoga for Back Care
Sunday, April 27 | 2pm
Join Katie Hay, Yoga Therapist, who works with clients 1-on-1 with back pain, or looking to build back and core strength. Strengthen muscles that are often weak but vital to back health; release areas holding long patterns of stress and tightness; understand full-body anatomy and alignment for optimal back health; and leave with practices you can do at home for back health longevity.
Please register early!
Reiki + Restorative
Saturday, May 17 | 4pm
Immerse yourself in an intimate group connection with individual reiki energy exchange and collective healing to activate the natural healing process of your body and restore physical, emotional and mental well being. Give yourself the gift of balance and harmony through the magic of combined Reiki + Restorative Yoga offerings.
Maximum of 7 students - please register early
Girly Pop-Ups: Lady Gaga
Saturday, April 19 | 8am
Join Liz Chung for 60 minutes of yoga, Pilates, and weight lifting set to Lady Gaga's Album, MAYHEM.
Be ready to sweat, slay, and put your paws up! Girly Pops of all genders welcome!
This is the first of Girly Pop-Ups Series, with each event set to a different artists's album.
*Limited capacity, so please register early!
Our Pricing
$11 First Class and $90 First Month Unlimited!
Our Sauna
Our sauna is currently closed with no estimated reopening date. We apologize for any inconvenience!
Finnish or Far Infrared Sauna available
Our Boutique
A curated collection of yoga props, clothing, water bottles, local art, and *sometimes* plants
What our students say
"With each visit, I experience a grounding associated with the mind, body, and earth connection. These knowledgeable and experienced instructors create an atmosphere of intention that resonates to my soul, providing me healing, strength, and vitality."
Iva
“When I walk through the door, Black Mountain Yoga feels like family. Everyone is so sincerely caring and interested in each other. Each instructor has a beautiful way of bringing the best yoga practice for that particular day that I am able to come. It’s simply amazing!”
Barbara
“The Black Mountain Yoga studio is home...You provide such a welcoming, nonjudgmental, all-encompassing practice.”
Genevieve
“Black Mountain Yoga feels like home to me. The staff are friendly, warm, and accepting; the yoga studio is beautiful and comfortable; and my fellow students are of all ages. I have become stronger and more flexible – and more calm and mindful. I leave class with a smile on my face and in my heart.”
Karen
“In situations both on and off the mat, I am left feeling stronger, more resilient, and empowered after enacting the only meaningful change I can -- conquering and quieting my own mind. And that made all the difference.”
Adrianne