A mindful
Movement Studio
Black Mountain Yoga
Black Mountain Yoga creates a welcoming space for you to breathe deeply, clear your mind, and build strength through a practice of mindful movement.
Our aim is to give you a moment in your day to align your body, mind, and heart to approach life with refreshed energy.
Namaste y’all.
Our Classes
Our studio is open for in-person classes and we have OnDemand online classes available. You can read our Sick Policy here.
We hope you’ll join us!
In-Person
See our schedule, sign up for a class, and come join us!
OnDemand
Access 80+ prerecorded classes online through a monthly membership.
Workshops
Deepen your practice through our specialized workshops.
Private Sessions
Plan a tailored experience for you or your group.
UPCOMING WORKSHOPS + SPECIAL EVENTS
GATHER
Monthly Women's Circle
Sunday, April 21
*third Sunday of each month
Trauma + Tension Releasing Workshop
Saturday, April 27
Our Trauma and Tension Releasing Workshop will teach you to safely use TRE (Tension and Trauma Releasing Exercises) as a lifelong tool for personal healing and reducing stress. TRE uses a specific technique to release stress and tension from the body that accumulate from everyday and prolonged stress, difficult situations, or traumatic life experiences.
Led by Kelly Zarcone, Somatic Trauma Therapist and Massage Therapist.
The Way of The Magdalene
Being Fully Human
Saturday, May 5
Livestream! 4-Week Balance Series
Tuesdays May 7, 14, 21, and 28
Join Mary Carroll’s 4-week series on balance from the comfort of your own home on Zoom! We will work on correcting imbalances in both mind and body through breath work, asanas (postures), and short meditations.
Each week, we will enjoy a slow flow practice with a focus on a different balancing pose, with plenty of modifications. We will also tone muscles used for balancing to prevent falls and build strength in our legs, ankles, and feet.
Our Pricing
$9 First Class and $79 First Month Unlimited!
*Ask about our Membership rates for Locals (Black Mountain + Asheville Area), Essential Workers, and Students*
We are a Partner of American Specialty Health Fitness - Reach out to us to see if you qualify!
Our Sauna
Complement your yoga practice by unwinding in our studio’s dual heat source sauna.
Our Boutique
Shop our collection of yoga apparel, loungewear, mats, and props from brands we love. We’re always refreshing our studio’s selection, so stop by to check out what’s new!
What our students say
"With each visit, I experience a grounding associated with the mind, body, and earth connection. These knowledgeable and experienced instructors create an atmosphere of intention that resonates to my soul, providing me healing, strength, and vitality."
Iva
“When I walk through the door, Black Mountain Yoga feels like family. Everyone is so sincerely caring and interested in each other. Each instructor has a beautiful way of bringing the best yoga practice for that particular day that I am able to come. It’s simply amazing!”
Barbara
“The Black Mountain Yoga studio is home...You provide such a welcoming, nonjudgmental, all-encompassing practice.”
Genevieve
“Black Mountain Yoga feels like home to me. The staff are friendly, warm, and accepting; the yoga studio is beautiful and comfortable; and my fellow students are of all ages. I have become stronger and more flexible – and more calm and mindful. I leave class with a smile on my face and in my heart.”
Karen
“In situations both on and off the mat, I am left feeling stronger, more resilient, and empowered after enacting the only meaningful change I can -- conquering and quieting my own mind. And that made all the difference.”
Adrianne